3g Vs 2g Orangetheory - Strength wise probably the 3g because rowers give more power. One thing i have done now with repeating templates is sometimes try to take the other kind of class for the repeat and you can. Orangetheory 2g vs 3g. Orangetheory fitness is a popular exercise program that combines cardiovascular and strength training for a challenging and effective workout. This complete guide will help you understand the details regarding “orangetheory 2g vs. The class size is smaller and you will usually spend more time on the treads. The class size is usually about 2/3 the capacity of the studio. 3g is a 3 group class. It depends on your knee issues. The rower is a heavier focus in 3gs compared to 2gs.
Strength wise probably the 3g because rowers give more power. One thing i have done now with repeating templates is sometimes try to take the other kind of class for the repeat and you can. Orangetheory 2g vs 3g. Orangetheory fitness is a popular exercise program that combines cardiovascular and strength training for a challenging and effective workout. This complete guide will help you understand the details regarding “orangetheory 2g vs.